About Anchorhaven Corporate Wellbeing Programs
Our Mission
Julia exhibits at mind, body & spirit fairs across the UK and leads talks on mindfulness and crystal connections.
In 2023, Julia worked with Wirral Ways and WEB Charity to lead interactive groups with meditation, introduction to crystals and mindfulness practices.
- Mindfulness groups for young people.
- Mindfulness groups for adults in recovery and wellness programs.
In 2024, Julia is working with The Martin Gallier Project wellbeing group.
Julia is available for corporate workshops and wellbeing in the workplace programs. Mediation and Introduction to Chakra Wellness plus How to use Access Consciousness Mindset tools to change your life.
Please reach out to discuss your requirements info@anchorhaven.co.uk
Transform your body and mind
meditation
access consciousness
crystal connections
Meditation for beginners.
Simple guided visualization and short meditation skill session for all ages.
crystal connections
access consciousness
crystal connections
Introduction to working with crystal energy.
Crystals for healing, calming the mind and grounding our energies plus stress reduction techniques.
access consciousness
access consciousness
access consciousness
Access consciousness mindset tools allow people to release limitations and judgements. Embrace an interesting point of view and open to new possibilities.
sound healing
Wellness Workshops
access consciousness
Introduction to working with singing bowls, rain sticks, rattles and sound vibrations.
This fun interactive workshop can be included as a sitting workshop or as part of a relaxing meditation.
laughter yoga
Wellness Workshops
Wellness Workshops
Fun group laughter exercises combined with deep breathing makes for Laughter Yoga. Suitable for all abilities and ages.
Elevate your mood and health.
Wellness Workshops
Wellness Workshops
Wellness Workshops
Our anchorhaven wellness workshops are designed to educate and inspire you to live a healthier, happier life. We cover a variety of topics, from stress management to nutrition to self-care incorporating Colour Therapy.