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anchorhaven
Relaxing Therapies & Crystal Reiki Training

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I release, revoke, rescind any and all bindings, contracts, and agreements made and ties to all projects and programs linked to the secret space program. Immediately through all timelines, all lifetimes, all parallel lives and universes. With no harm to self or others, and so it is.

debrief Video Series

Debrief Part One

In this video Julia runs through information that is available on the anchorhaven Debrief page and shares personal stories to bring information into context.


Please support Julia anchorhaven's work by liking, commenting and subscribing on YouTube.


Are you ready to go deeper?

Start the debrief process and when you are ready book in for a 1:1 session with Julia or an empowered session with Julia anchorhaven and David Purcell.

Debrief Part Two

Julia talks about being a targeted individual, monitoring,  targeting, MK Ultra. Groundwork, solutions plus an introduction to clones, echo chain and personal experiences as a Dyad Partner - Alpha/Beta Super Soldier relationship.


Go deeper and book in an anchored and empowered session with Julia  

(or Julia anchorhaven and David Purcell) to help you focus and balance your energy. Understand the next steps to take on your memory recall and energy healing journey.

Book a Session

Debrief Part Three

Julia talks with Miles Johnston from BASESTV.ORG

Discussing targeted individual versus empowered individual.

RNM - Remote Neural Monitoring

ELF - Extreme Low Frequencies

EMF - Electro Magnetic Frequencies

DEW - Directed Energy Weapons

Handlers, Clones, SSP,  ACIO, Psionic League and more.


Go deeper and book in an anchored and empowered session with Julia  

(or Julia anchorhaven and David Purcell) to help you focus and balance your energy. Understand the next steps to take on your memory recall and energy healing journey.

Book a Session

AWAKENING - DEBRIEF - MEMORY RECALL - SIGN POST - HEALING

Do you have memories and unexplained experiences?

You are not alone.

This is a journey of remembrance and the information you seek is held collectively, which means that others hold pieces of your puzzle!


The journey is not linear and it not bound by time-space.

You are a  multi-dimensional being. A fractal of source. You have memories and abilities that are coveted by the dark forces.


This page is dedicated to the extra-ordinary experience of what to do when when you realize you are not just the body and that this is not your only lifetime.


[The information and any recomendations here are based on the personal healing journey from Julia anchorhaven]



STEP 1 - BECOME THE RECORD KEEPER - Commit to recording your jurney of empowerment

Journal - write down everything you remember from this life, other things that don't fit into this life and dreams.

Question and explore each topic, themes.

  • Do you have memories / recall that do not fit into your life?
  • Do you have skills that you do not remember learning?
  • Are you drawn to certain places, people, movies and activities?
  • Use questions to open up your energetic field e.g "What else is possible?" "How does it get any better than this?" "Who am I really?"


STEP 2 - ENERGY HYGIENE - ENERGY LIFESTYLE

Commit to an energy management routine of meditation and healing.

Any meditation is better than no meditation. This could also be dynamic meditation like running or swimming.

The goal is to bring your body and mind back into balance.


If you are a targeted individual (TI) it is likely that you will have health conditions, disrupted finances, abuse or recovery states and possible mental health issues that may start to get a bit better when you devote time to the body.


  • Daily grounding and protection
  • Meditation with purpose to go deeper into your memories that are held in the Chakra and Fascia (Trauma is held in the body and will remember things that have been wiped from your mind).
  • Connect to your heart chakra - your 1st eye holds so much memory and wisdom. Ask questions and be open to seeing from your heart.

The memories and lifetimes that you have forgotten or were taken from you hold trauma and wounding. Trauma based mind control techniques are used to fractal our  minds (in childhood) to create alter personalities to be trained for covert programs.


As you remember - you must learn how to heal and integrate.

  • Deepen the connection to your senses in meditation or with nature. (this will help with memory recall).
  • Laughter Yoga is a powerful exercise to clear the body of stagnant energy and anchor in joy.
  • Crystals - are a key to balance and unlocking your bodies wisdom.
  • Find a method that fits your interests and lifestyle and commit to a routine.

[Check the resources below]


PLEASE GO SLOW AND BE KIND TO YOUR BODY. WORK WITH PEOPLE YOU TRUST AND BOOK IN WITH JULIA IF YOU FEEL DRAWN TO.


STEP 3 - FOCUS ON DECODE AND RESEARCH 

  • See the PDF download resources section below and please go deeper with your own research.
  • Question everything that resonates with you and go deeper into your own heart, mind and body.
  • Connect with people in the starseed, experiencer and full disclosure community.
  • Support the community by booking sessions with people (Most experiencers are targeted individual and have their finances and visibility restricted)
  • Take time with the information your receive as it will often be accompanied by deep emotions and energy that needs to reintegrated and healing.

Please note: You will be tempted to do courses, which may be useful for people who are new to these topics and energy management.

Do remember that the best investment is in spending quiet time with your body to allow your body to feel safe for the 3rd eye to come online.


Research words, learn galactic history and more https://ascensionglossary.com/index.php/Main_Page




STEP 4 - BECOMING AN EMPOWERED INDIVIDUAL

It is important to understand that you may have made soul contracts with ET, Government projects and other programs that you are not consciously aware of.


You have the authority to claim back your power, soul fragments and void out contracts with your will.


Take back your power of your energetic field working with sovereignty statements and affirmations.


You may well be targeted but we are not victims. Establish your Sovereignty as an Empowered Individual


I AM THE LIGHT

I AM THE LOVE

I AM THE TRUTH 

I AM

(By Blossom Goodchild)


See the resources below for more information.


STEP 5 - ALLOW YOURSELF TO BE SUPPORTED

  • Julia anchorhaven and David Purcell offer a debrief session to help you make sense of your memories and bring clarity for your next steps. Click the booking link above.
  • Support Groups with Miesha Johnston for Targeted Individuals, Starseeds and survivors of Milab and Space Programs https://www.starseedawakening.org/
  • Other support groups may be available.



THIS PAGE IS BEING CONSTRUCTED. CHECK BACK SOON 


https://ascensionglossary.com/index.php/Law_of_One


Book a Debrief Consultation Today

Book a session with Julia,

15 minute introduction session  £10


Further empowerment sessions may be available if deemed beneficial.


Julia is an empowerment guide, energy anchor and multidimensional healer.

Specializing in energy clearing and clarity working with her Violet Flame Chakra and the Violet Flame Rescue Flames.


A personal session with Julia is focused on bearing witness and helping you to balance your energy to make sense of your journey.


Julia is a World Traveler, Multi-modality elemental healer, MILAB, ET conscious contactee and SSP experiencer recorded as being in multiple projects such as MURG, Monarch, Umbrella (#7), Kruger, Nacht Waffen, Solar Warden. Paperclip, IBIS, Mannequin, Camelot, Mars and Moon based projects plus others.


Julia's higher aspect Angelique is a multi-positioned timeline stabilizer.


Julia is also recorded to be a Multi-Clone template in a Kruger cloning project that spans multiple planets with potential links to Drago Reid.


Other alters and higher aspects are found to be Genetic scientists, timeline record keepers, super soldier, intelligence operatives and black widow class operatives.

Book Now

Downloads

These resources are provided as a starting point for you to do your own research.

It is important to use your discernment and common sense.

Not all the information provided will resonant with you and anchorhaven makes no claims to be the authority on these topics.

They are provided free for personal research purposes only and may not be sold or distributed.

Debrief checklist (pdf)

Download

Energy Hygiene - Cord Cutting (pdf)

Download

Energy Hygiene - Grounding with the Elements (pdf)

Download

Dream Recall Memories (pdf)

Download

Targeting - MK ULTRA - Overview (pdf)

Download

Targeted Individual Shielding Practices (pdf)

Download

Nacht Waffen - Dark Fleet Overview (pdf)

Download

Project IBIS - Overview (pdf)

Download

HGS Health Upgrade Meditation (mp3)

Download

Echo Chain Template - Introduction (pdf)

Download

Echoes, Fragments, and Soul Retrieval (pdf)

Download

Frequently Asked Questions

Please reach us at info@anchorhaven.co.uk if you cannot find an answer to your question.

 

A Targeted Individual (TI) is someone who believes they are the subject of ongoing, organized harassment or surveillance, often involving advanced technologies or covert groups.

From the perspective of experiencers and researchers, the concept includes:

  • Surveillance & Monitoring – claims of constant observation through electronic tracking, hacking, or physical stalking.
     
  • Psychological Harassment – gaslighting, smear campaigns, social isolation, and attempts to destabilize mental and emotional well-being.
     
  • Directed Energy & Mind Control Technologies – some TIs report attacks using electromagnetic frequencies, microwave weapons, or neurotech aimed at influencing thoughts, emotions, or health.
     
  • Government & Black Projects Links – many connect their experiences to programs like MK-ULTRA, Project Paperclip, or other classified experiments involving mind control, psychological warfare, and non-consensual testing.
     
  • Experiencer & Super Soldier Viewpoint – in this lens, TIs may be part of Secret Space Program (SSP) or covert military projects, targeted either because of genetic traits, psychic ability, whistleblowing, or refusal to comply with certain agendas.
     
  • Spiritual & Energetic Layer – beyond physical explanations, some see targeting as an attempt to suppress spiritual awakening, starseed missions, or the embodiment of sovereignty.


  

Targeted Individual (TI)

  • A person who perceives or experiences themselves as being under external control, manipulation, or attack.
     
  • The focus is on outside forces (government programs, psychic targeting, energy weapons, societal structures, trauma loops, etc.) shaping or limiting their life.
     
  • Their sense of identity may become intertwined with the idea of being a “victim” of targeting, which can sometimes create fear, isolation, and disempowerment.
     
  • Their energy field is often described as being in defense mode—shielding, surviving, or resisting.
  • "Something out there is controlling or harming me."

 

Empowered Individual (EI)

  • A person who recognizes challenges but chooses to own their power, agency, and sovereignty.
     
  • The focus is on the inner ability to transform, heal, and create, rather than solely on what is being done to them.
     
  • They work with awareness, discernment, and tools (energy practices, healing, alignment) to shift their reality.
     
  • Their energy field is in expansion mode—aligning, creating, and radiating.

 
 

Empowered individual: 

"I choose how I respond, and I can transmute or rise above whatever comes my way."

"I am an empowered being of light, my energy is my own!"



Julia anchorhaven and David Purcell provide an empowerment session to support you and make sense of your memories or clarify  information you have received.

Please book in for a 15 minute introduction session with Julia to see if this session is suitable for you.

Before your session, please ensure that you are grounded and have a list of questions, memories or discussion points to maximise your time.


Discernment - Often information that is true and valid will have a emotional and physical reaction within you.

 

Steps for Discernment

  1. Check the Energy Signature
     
    • Truth usually feels calm, clear, and grounded. However some information may be shocking and you may feel uncomfortable.
       
    • False or distorted input often carries anxiety, urgency, or confusion.
       

  1. Cross-Reference
     
    • Compare psychic insights with personal experience, history, or external research.
    • If it only exists in isolation and cannot be verified in some way, hold it loosely.
    • Work with multiple people to cross check the information.
       

  1. Body Wisdom
     
    • Use intuition through the body (gut feeling, heart resonance).
    • Notice if your body contracts (a sign of distortion) or expands (a sign of alignment).
    • You will know your truth when you learn to speak with the body system.
       

  1. Patterns vs. Obsessions
     
    • True memories/information usually integrate over time.
    • False or implanted material often loops, obsesses, or feels forced.
       

  1. Neutral Observation
     
    • Step back and watch the information without attachment.
    • If it’s authentic, it won’t collapse under neutrality.
       

  1. Test Over Time
     
    • Real memories and genuine downloads gain clarity and consistency with time.
    • False or manipulated input tends to fade, shift, or contradict itself.
       

  1. Spiritual Alignment
     
    • Call in higher self, guides aligned with Cosmic Law / Law of One, or use prayer/intention for truth-filtering.
       
    • Ask: “Does this serve my highest good and all beings in alignment with Source?”


This free resource is available to support the disclosure, spiritual and starseed community.

We are not medical or mental health professionals.

Information is provided from personal experience only in an attempt to support others who are newly awakening to these topics.


Please seek out support from a qualified medical professional if you have illness or mental health conditions.


anchorhaven.co.uk us not responsible for your health or experiences in any way.


Please use your own discernment and best judgement before proceeding with any course of action.


galactic studies Downloads - personal use only

Useful links:

https://ascensionglossary.com/index.php/Main_Page

https://energeticsynthesis.com/

https://cosmichistory.love


https://lawoftime.org/


Please note some of the files below are very large manuals.


THIS INFORMATION IS PROVIDED FOR PERSONAL USE ONLY AND IS NOT BE SOLD OR DISTRIBUTED.

HGS-144-Calibration-Manual (pdf)Download
6-Storm-Year-Pocket-Calendar (pdf)Download
Angelic_Realities_-_The_Survival_Handbook_v1.9 (pdf)Download
Voyagers - The Sleeping Abductees - V1 2ndEd - Digital v3.71 (pdf)Download
Health Upgrade Declaration Meditation - HGS (pdf)Download

Please contact Julia for details about 121 therapies and coaching.

07799960933


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